Duncan Hines Frosting Creations Chocolate Marshmallow Flavor Mix, .17 oz

Piece11 g
Small Egg6 g
Medium Egg11 g
Egg, NS As To Size11 g
Piece (1.2 Oz)34 g
Miniature Piece8 g
Rabbit14 g


Calories in 1 piece (1.2 oz) (34 g)
68 calories, 0 from fat
 
Carbs
20.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Frosting Creations Chocolate Marshmallow Flavor Mix, .17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (helps balance blood cholesterol levels).
  • Duncan Hines Frosting Creations Chocolate Marshmallow Flavor Mix, .17 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
2%
Fiber
0%
Fat
10%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Frosting Creations Chocolate Marshmallow Flavor Mix, .17 oz

Serving Size: piece (1.2 oz) (34g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.1 g 10.3%
Cholesterol 0 mg 0%
Sodium 102 mg 4.3%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 6.8 g 22.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.6 mg 0.9%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.1%