Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count
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Piece43 g
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Large Patty43 g
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Small Patty11 g
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Butter Cream20 g
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Cherry14 g
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4 Cup50 g
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Piece1 g
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Package (2.25 Oz)64 g
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Egg, NS As To Size28 g
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Egg (1.02 Oz) (Cadbury)29 g
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Egg (5 Oz)142 g
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Egg (8 Oz)227 g
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Piece (.58 Oz)17 g
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Package (1.75 Oz)50 g
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Piece11 g
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Box (18 Pieces, 7 Oz)198 g
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Cup201 g
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Small Pattie (0.5 Oz), York14 g
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Large Pattie (1.5 Oz), York42 g
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Package (1.375 Oz), Schrafft''s39 g
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King Size81 g
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Miniature/bite Size7 g
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Oz28 g
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Piece7 g
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Box (1.6 Oz)45 g
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Piece2 g
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Cup (84 Pieces)208 g
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Box (3 Oz)85 g
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Snack Size Bar19 g

Calories in 1 box (3 oz) (85 g)
157.4 calories, 0 from fat
 
Carbs
63 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
32%
Carbs
7%
Fiber
0%
Fat
23%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extra Smooth Mint Sugarfree Gum, 15 pieces, 3 count

Serving Size: box (3 oz) (85g)

* Amount Per Serving
Calories 157.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.6 g 23.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 63 g 31.5%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.8 mg 4.1%
Phosphorus (P) 80.8 mg 8.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.6%