Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz

Piece11 g
Bar33 g
Piece3 g
Cup186 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (2 Oz)57 g
Piece13 g


Calories in 1 bar (33 g)
198 calories, 126 from fat
 
Carbs
15.7 g
 
Proteins
2.5 g
 
Fat
14 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
7%
Fiber
22%
Fat
33%
Saturated Fat
1%
Cholesterol
1%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz

Serving Size: bar (33g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 6.6 g 33%
Cholesterol 4.1 mg 1.4%
Sodium 24.8 mg 1%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 13.2 g 44%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 16.2 IU 0.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.3 mg 3.8%
Phosphorus (P) 77.2 mg 7.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.9 mg 5.8%