Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz

Piece11 g
Bar33 g
Piece3 g
Cup186 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (2 Oz)57 g
Piece13 g


Calories in 1 bar (2 oz) (57 g)
342 calories, 217.8 from fat
 
Carbs
27.1 g
 
Proteins
4.3 g
 
Fat
24.2 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps you to get a good night's sleep).
  • Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
11%
Fiber
37%
Fat
57%
Saturated Fat
2%
Cholesterol
2%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrero Collection Fine Assorted Confections, 12 count, 4.04 oz

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 342 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.3%
Saturated Fat 11.4 g 57%
Cholesterol 7.1 mg 2.4%
Sodium 42.8 mg 1.8%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 22.8 g 76%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 27.9 IU 0.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 1.6 mg 8.6%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.3 mg 6.6%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 10%