Ferrero Rocher Chocolate Gift Cube, 7.9 oz
✓
Piece11 g
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Bar33 g
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Piece3 g
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Cup186 g
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Individually Wrapped Piece (1.15 Oz)33 g
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Large Bar (24 Squares, 6 Oz)170 g
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Bar (2 Oz)57 g
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Piece13 g

Calories in 1 bar (33 g)
182.2 calories, 104.4 from fat
 
Carbs
17.3 g
 
Proteins
2.9 g
 
Fat
11.6 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ferrero Rocher Chocolate Gift Cube, 7.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
  • Ferrero Rocher Chocolate Gift Cube, 7.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
5%
Fiber
18%
Fat
27%
Saturated Fat
2%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ferrero Rocher Chocolate Gift Cube, 7.9 oz

Serving Size: bar (33g)

* Amount Per Serving
Calories 182.2 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 5.4 g 27%
Cholesterol 6.3 mg 2.1%
Sodium 21.8 mg 0.9%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 14.2 g 47.3%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 16.2 IU 0.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.3 mg 3.8%
Phosphorus (P) 77.2 mg 7.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.9 mg 5.8%