Ferrero Rocher: Chocolates Fine Hazelnut, 5.3 oz

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Piece

11 g

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Bar

33 g

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Piece

3 g

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Cup

186 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Large Bar (24 Squares, 6 Oz)

170 g

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Bar (2 Oz)

57 g

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Piece

13 g

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• Ferrero Rocher: Chocolates Fine Hazelnut, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
• Ferrero Rocher: Chocolates Fine Hazelnut, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (6.3 %/cal)

Very High Density (2.3 %/g)

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10% Protein

10% Carbs

9% Fiber

31% Fat

47%

Saturated Fat

4% Cholesterol

2% Sodium

82%

Added Sugar

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