Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 18 count

✓

Piece, 1 Cubic Inch

22 g

✓

Cubic Inch

22 g

✓

Piece

21 g

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• Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 18 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
• Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 18 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (80% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (9 %/cal)

High Density (1.3 %/g)

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2% Protein

5% Carbs

18% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

24%

Added Sugar

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