Filled Candies, Assorted, Cedrinca, 5.25 oz

Pices37 g


Calories in 1 pices (37 g)
159.1 calories, 4.5 from fat
 
Carbs
35.8 g
 
Proteins
2.1 g
 
Fat
0.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Filled Candies, Assorted, Cedrinca, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (very important in dealing with prostate disorders).
  • Filled Candies, Assorted, Cedrinca, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
3%
Fiber
1%
Fat
13%
Saturated Fat
5%
Cholesterol
1%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Filled Candies, Assorted, Cedrinca, 5.25 oz

Serving Size: pices (37g)

* Amount Per Serving
Calories 159.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2.6 g 13%
Cholesterol 13 mg 5.2%
Sodium 14.9 mg 1%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 31.8 g 106.1%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 20.7 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.6 mg 2.8%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4%