Filled Chocolates, Piano Bar, Mozart, 1.6 oz
✓
Piece45 g

Calories in 1 piece (45 g)
239 calories, 126 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Filled Chocolates, Piano Bar, Mozart, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Filled Chocolates, Piano Bar, Mozart, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
21%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Filled Chocolates, Piano Bar, Mozart, 1.6 oz

Serving Size: piece (45g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 6 g 30%
Cholesterol 6 mg 2%
Sodium 60 mg 3%
Total Carbohydrate 23 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 21.2 g 70.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 150.1 IU 3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 5.6 mg 9.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.4 mg 4.8%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1 mg 6.9%