Fine Assorted, Confections, Ferrero Collection, 12.3 Oz
✓
G40 g

Calories in 1 G (40 g)
230 calories, 144 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Assorted, Confections, Ferrero Collection, 12.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • Fine Assorted, Confections, Ferrero Collection, 12.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(10.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
6%
Fiber
25%
Fat
38%
Saturated Fat
1%
Cholesterol
1%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Assorted, Confections, Ferrero Collection, 12.3 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 7.6 g 38%
Cholesterol 3 mg 1%
Sodium 25 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 6%
Sugars (Added) 15.2 g 50.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1.9 mcg 32%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.9 mg 5.7%