Friendship Exchange Packages, Pieces, Reese's, 10 oz
✓
Pckg40 g

Calories in 1 pckg (40 g)
207.4 calories, 89.1 from fat
 
Carbs
23.7 g
 
Proteins
4.9 g
 
Fat
9.9 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Friendship Exchange Packages, Pieces, Reese's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Friendship Exchange Packages, Pieces, Reese's, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
4%
Fiber
15%
Fat
35%
Saturated Fat
0%
Cholesterol
3%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendship Exchange Packages, Pieces, Reese's, 10 oz

Serving Size: pckg (40g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.8%
Saturated Fat 6.9 g 34.6%
Cholesterol 0 mg 0%
Sodium 79 mg 3%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 1 g 4%
Sugars (Added) 20.8 g 69.3%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 100.4 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.8 mg 3.5%
Phosphorus (P) 164.8 mg 16.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.5 mg 10%