Fruit Gelatin Dessert, Strawberry, Winky, 22 oz

Cup120 g


Calories in 1 cup (120 g)
90 calories, 35.1 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
3.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Gelatin Dessert, Strawberry, Winky, 22 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (104.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Fruit Gelatin Dessert, Strawberry, Winky, 22 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(104.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
10%
Fiber
7%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Gelatin Dessert, Strawberry, Winky, 22 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.5%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 20.4 g 68%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 216 mg 360%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.7 mg 6.5%
Phosphorus (P) 228 mg 22.8%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1 mg 6.9%