How many calories in Fruit Roll-Up?

36.5 calories per miniature roll (10 g.) Fruit Roll-Up has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Fruit Roll-Up?

8.4 g. of carbs (2.8%DV) per miniature roll (10 g.)

How much protein in Fruit Roll-Up?

0.1 g. of protein (0.1%DV) per miniature roll (10 g.)

How much fiber in Fruit Roll-Up?

0 g. of fiber (0%DV) per miniature roll (10 g.)

How much saturated fat in Fruit Roll-Up?

g. of saturated fat (%DV) per miniature roll (10 g.)

How much fat in Fruit Roll-Up?

0.3 g. fat (0.4%DV) per miniature roll (10 g.)

How much sodium in Fruit Roll-Up?

36 g. sodium (1.5%DV) per miniature roll (10 g.)

Fruit Roll-Up Nutrition Information

Fruit Roll-Up has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency). Fruit Roll-Up contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz). Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Fruit Roll-Up?

5.3 grams of sugar (17.7%DV) per miniature roll (10 g.)

How much sugar in Fruit Roll-Up?

5.3 grams of sugar (17.7%DV) per miniature roll (10 g.)

Fruit Roll-Up

Calories in 1 miniature roll (10 g)

36.5 calories, 2.7 from fat

Carbs

8.4 g

Proteins

0.1 g

Fat

0.3 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Fruit Roll-Up has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
Fruit Roll-Up contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(12 %/cal)

Very High
Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

18%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

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12 min

5 min

9 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		36.5 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		36 mg	1.5%
Total Carbohydrate		8.4 g	2.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	5.3 g	17.7%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	2 IU	0%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.8 mg	14.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	2.5 mg	0.3%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	1.7 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	22.9 mg	0.7%
	Phosphorus (P)	2.8 mg	0.3%
	Selenium (Se)	0.2 mcg	0.2%
	Zinc (Zn)	0 mg	0.1%

Fruit Roll-Up

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts