Fun Fruits Creme Supremes

Pouch (.9 Oz)26 g
2 Cup95 g
Piece1 g


Calories in 1 2 cup (95 g)
451.3 calories, 180 from fat
 
Carbs
65.9 g
 
Proteins
3.5 g
 
Fat
20 g
 
Sat. Fat
11.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fun Fruits Creme Supremes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Fun Fruits Creme Supremes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
22%
Carbs
0%
Fiber
31%
Fat
58%
Saturated Fat
4%
Cholesterol
7%
Sodium
174%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fun Fruits Creme Supremes

Serving Size: 2 cup (95g)

* Amount Per Serving
Calories 451.3 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 11.7 g 58.4%
Cholesterol 12.4 mg 4.1%
Sodium 167.2 mg 7%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 52.3 g 174.2%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 25.3 IU 0.5%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 43.6 mg 72.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 129.2 mg 13.3%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.6 mg 7.8%
Phosphorus (P) 115 mg 11.5%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.5 mg 3.4%