Gelatin, Assorted Flavors, Variety Pack, LuLu's Dessert, 12 ea

Oz127 g


Calories in 1 oz (127 g)
110 calories, 9 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin, Assorted Flavors, Variety Pack, LuLu's Dessert, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gelatin, Assorted Flavors, Variety Pack, LuLu's Dessert, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
2%
Fat
6%
Saturated Fat
3%
Cholesterol
1%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin, Assorted Flavors, Variety Pack, LuLu's Dessert, 12 ea

Serving Size: oz (127g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.2 g 6%
Cholesterol 11.2 mg 3.4%
Sodium 10 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.6 g 72%
Protein 2 g 4%
 
Vitamins
Vitamin A 562 IU 11.2%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 20.2 mg 33.7%
Vitamin D 45 mcg 11.2%
Vitamin E 3.4 mg 11.2%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 76.2 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 687.1 mg 19.6%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1.7 mg 11.4%