Gelatin Free Snacks, Natural Orange Gels, Cool Cups, 4 ea
✓
Cup113 g

Calories in 1 cup (113 g)
92 calories, 15.3 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
1.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin Free Snacks, Natural Orange Gels, Cool Cups, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gelatin Free Snacks, Natural Orange Gels, Cool Cups, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
2%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin Free Snacks, Natural Orange Gels, Cool Cups, 4 ea

Serving Size: cup (113g)

* Amount Per Serving
Calories 92 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 3.4%
Saturated Fat 1.1 g 5.7%
Cholesterol 5.7 mg 2.3%
Sodium 44 mg 2%
Total Carbohydrate 22 g 3%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 20.3 g 67.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 275.7 IU 5.5%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 13.8 mg 23%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 67.8 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 66 mg 2%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.5 mg 10.2%