Gelatin, Mexican Style, Senor Rico, 5 oz
✓
Unit142 g

Calories in 1 unit (142 g)
120 calories, 9 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin, Mexican Style, Senor Rico, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (137.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
  • Gelatin, Mexican Style, Senor Rico, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(137.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin, Mexican Style, Senor Rico, 5 oz

Serving Size: unit (142g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 25.6 g 85.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 92.3 IU 1.8%
Vitamin B6 2.9 mg 143.4%
Vitamin B12 21.5 mcg 358.6%
Vitamin C 94.2 mg 157.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 34.6%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 88 mg 22%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.9 mg 2.5%
Phosphorus (P) 293.9 mg 29.4%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 3.3 mg 21.7%