Gelatin, Parfait, Strawberry, Fiesta Size, LuLu's Dessert, 32 oz
✓
Oz113 g

Calories in 1 oz (113 g)
80 calories, 9 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin, Parfait, Strawberry, Fiesta Size, LuLu's Dessert, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (462%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu) and Zinc (one of the most important nutrients for infants and new mothers).
  • Gelatin, Parfait, Strawberry, Fiesta Size, LuLu's Dessert, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(462 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin, Parfait, Strawberry, Fiesta Size, LuLu's Dessert, 32 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 5.5 mg 2.2%
Sodium 35 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 18.1 g 60.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 9825.9 IU 196.5%
Vitamin B6 7 mg 348.8%
Vitamin B12 24.5 mcg 407.8%
Vitamin C 112 mg 186.7%
Vitamin D 491.3 mcg 122.8%
Vitamin E 147.4 mg 491.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.4 mg 0.5%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 11.8 mg 78.6%