Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 bag (37 pieces, 6 oz) (170 g)
907.1 calories, 612 from fat
 
Carbs
90.7 g
 
Proteins
11.3 g
 
Fat
68 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (stimulates the brain), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Zinc (important for eliminating acne).
  • Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
30%
Carbs
45%
Fiber
105%
Fat
28%
Saturated Fat
0%
Cholesterol
0%
Sodium
227%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
302 min
121 min
227 min
363 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 907.1 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.7%
Saturated Fat 5.7 g 28.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 90.7 g 30.2%
Dietary Fiber 11.3 g 45.4%
Sugars (Added) 68 g 226.7%
Protein 11.3 g 22.7%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%