Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz
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Miniature/bite Size8 g
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Piece7 g
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Bar (1.45 Oz)41 g
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Cubic Inch18 g
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King Size Bar74 g
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Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Bar (5 Squares, 1.3 Oz)37 g
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Piece8 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Kiss5 g

Calories in 1 miniature/bite size (8 g)
42.7 calories, 28.8 from fat
 
Carbs
4.3 g
 
Proteins
0.5 g
 
Fat
3.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
11 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Chocolate 60% Cacao Bittersweet Chocolate Baking Chips, 10 oz

Serving Size: miniature/bite size (8g)

* Amount Per Serving
Calories 42.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 3.2 g 10.7%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.3 mg 1%
Phosphorus (P) 14.4 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 1%