Ghirardelli Chocolate Creamy Almond Crunch Squares, 4.69 oz

✓

Bar (1.313 Oz)

37 g

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• Ghirardelli Chocolate Creamy Almond Crunch Squares, 4.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
• Ghirardelli Chocolate Creamy Almond Crunch Squares, 4.69 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.7 %/g)

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5% Protein

7% Carbs

0% Fiber

19% Fat

37%

Saturated Fat

4% Cholesterol

2% Sodium

58%

Added Sugar

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