Ghirardelli Chocolate Milk Chocolate Baking Chips, 11.5 oz

Piece11 g
Bar43 g
Miniature/bite Size10 g
Individually Wrapped Piece (1.15 Oz)33 g
Bar (1.5 Oz)43 g
Bar (1.65 Oz)47 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
King Size Bar74 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1059.9 calories, 68.4 from fat
 
Carbs
151.4 g
 
Proteins
15.1 g
 
Fat
7.6 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Chocolate Milk Chocolate Baking Chips, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Ghirardelli Chocolate Milk Chocolate Baking Chips, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
51%
Carbs
0%
Fiber
12%
Fat
38%
Saturated Fat
0%
Cholesterol
6%
Sodium
507%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Chocolate Milk Chocolate Baking Chips, 11.5 oz

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1059.9 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 7.6 g 37.9%
Cholesterol 0 mg 0%
Sodium 151.4 mg 6.3%
Total Carbohydrate 151.4 g 50.5%
Dietary Fiber 0 g 0%
Sugars (Added) 152.1 g 507%
Protein 15.1 g 30.3%
 
Vitamins
Vitamin A 79.5 IU 1.6%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 3.2 mg 17.5%
Magnesium (Mg) 106.7 mg 26.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 894.4 mg 25.6%
Phosphorus (P) 370 mg 37%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.1%