Ghirardelli Chocolate: Milk Chocolate W/Caramel Prestige, 3.50 oz
✓
Piece11 g
✓
Bar43 g
✓
Miniature/bite Size10 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Bar (1.5 Oz)43 g
✓
Bar (1.65 Oz)47 g
✓
Big Block Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
King Size Bar74 g

Calories in 1 king size bar (74 g)
398.1 calories, 221.4 from fat
 
Carbs
40.2 g
 
Proteins
7.6 g
 
Fat
24.6 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Chocolate: Milk Chocolate W/Caramel Prestige, 3.50 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Ghirardelli Chocolate: Milk Chocolate W/Caramel Prestige, 3.50 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
13%
Carbs
11%
Fiber
38%
Fat
52%
Saturated Fat
3%
Cholesterol
1%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

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159 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Chocolate: Milk Chocolate W/Caramel Prestige, 3.50 oz

Serving Size: king size bar (74g)

* Amount Per Serving
Calories 398.1 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.8%
Saturated Fat 10.5 g 52.3%
Cholesterol 7.4 mg 2.5%
Sodium 30.3 mg 1.3%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 34.8 g 115.9%
Protein 7.6 g 15.1%
 
Vitamins
Vitamin A 25.9 IU 0.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 120.6 mg 12.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.6%