Ghirardelli Chocolate Semi-Sweet Chocolate Baking Chips, 12 oz

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Morsel

0 g

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Cup, Semi-sweet

168 g

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Cubic Inch

22 g

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Cup, Large Chips

182 g

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Cup, Mini Chips

173 g

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Cup, NFS

168 g

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Mini Kiss

4 g

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Piece

0 g

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Cup, Toll House

176 g

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• Ghirardelli Chocolate Semi-Sweet Chocolate Baking Chips, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Potassium (helps improve the health of your bones).
• Ghirardelli Chocolate Semi-Sweet Chocolate Baking Chips, 12 oz contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.7 %/cal)

Very High Density (1.9 %/g)

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22% Protein

37% Carbs

45% Fiber

9% Fat

28%

Saturated Fat

0% Cholesterol

0% Sodium

297%

Added Sugar

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