Ghirardelli Chocolate: Squares 60% Cacao Dark Chocolate W/Caramel Chocolate, 5.32 oz |
✓ | Miniature/bite Size | 8 g |
✓ | Piece | 7 g |
✓ | Bar (1.45 Oz) | 41 g |
✓ | Cubic Inch | 18 g |
✓ | King Size Bar | 74 g |
✓ | Bar (2.2 Oz) | 62 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
✓ | Bar (5 Squares, 1.3 Oz) | 37 g |
✓ | Piece | 8 g |
✓ | Bag (37 Pieces, 6 Oz) | 170 g |
✓ | Cup | 158 g |
✓ | Kiss | 5 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (7.2 %/cal)
|
Very High
Density (2.6 %/g)
|
Ghirardelli Chocolate: Squares 60% Cacao Dark Chocolate W/Caramel Chocolate, 5.32 oz
Serving Size: cubic inch (18g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 95 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 3.5 g | 17.6% | |
Cholesterol | 0.7 mg | 0.2% | |
Sodium | 3.6 mg | 0.1% | |
Total Carbohydrate | 10.8 g | 3.6% | |
Dietary Fiber | 1.2 g | 4.6% | |
Sugars (Added) | 8.8 g | 29.4% | |
Protein | 0.8 g | 1.6% | |
Vitamins | |||
Vitamin A | 0.2 IU | 0% | |
Vitamin B6 | 0 mg | 0.4% | |
Vitamin B12 | 0 mcg | 0.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.3 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 7.4% | |
Iron (Fe) | 1 mg | 5.4% | |
Magnesium (Mg) | 23.8 mg | 5.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 77.2 mg | 2.2% | |
Phosphorus (P) | 32.4 mg | 3.2% | |
Selenium (Se) | 0.6 mcg | 0.8% | |
Zinc (Zn) | 0.3 mg | 2.2% |
|