Ghirardelli Chocolate: Squares 60% Cacao Dark Chocolate W/Caramel Chocolate, 5.32 oz |
✓ | Miniature/bite Size | 8 g |
✓ | Piece | 7 g |
✓ | Bar (1.45 Oz) | 41 g |
✓ | Cubic Inch | 18 g |
✓ | King Size Bar | 74 g |
✓ | Bar (2.2 Oz) | 62 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
✓ | Bar (5 Squares, 1.3 Oz) | 37 g |
✓ | Piece | 8 g |
✓ | Bag (37 Pieces, 6 Oz) | 170 g |
✓ | Cup | 158 g |
✓ | Kiss | 5 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (7.2 %/cal)
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Very High
Density (2.6 %/g)
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Ghirardelli Chocolate: Squares 60% Cacao Dark Chocolate W/Caramel Chocolate, 5.32 oz
Serving Size: cup (158g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 834.2 cal | ||
Calories from Fat | 472.5 cal | ||
% Daily Value | |||
Total Fat | 52.5 g | 80.7% | |
Saturated Fat | 30.9 g | 154.3% | |
Cholesterol | 6.3 mg | 2.1% | |
Sodium | 31.6 mg | 1.3% | |
Total Carbohydrate | 95.1 g | 31.7% | |
Dietary Fiber | 10.1 g | 40.4% | |
Sugars (Added) | 77.4 g | 258.1% | |
Protein | 7.1 g | 14.2% | |
Vitamins | |||
Vitamin A | 1.6 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.3% | |
Vitamin B12 | 0.2 mcg | 3.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.4 mcg | 14.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.3 mg | 65.2% | |
Iron (Fe) | 8.6 mg | 47.8% | |
Magnesium (Mg) | 208.6 mg | 52.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 677.8 mg | 19.4% | |
Phosphorus (P) | 284.4 mg | 28.4% | |
Selenium (Se) | 5.1 mcg | 7.2% | |
Zinc (Zn) | 2.8 mg | 19% |
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