Ghirardelli Chocolate Squares Milk & Caramel Chocolate, 5.32 oz |
✓ | Piece | 11 g |
✓ | Bar | 43 g |
✓ | Miniature/bite Size | 10 g |
✓ | Individually Wrapped Piece (1.15 Oz) | 33 g |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Bar (1.65 Oz) | 47 g |
✓ | Big Block Bar (2.2 Oz) | 62 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
✓ | King Size Bar | 74 g |
Calories | Nutrition | Risky Content |
High
Density (4.9 cal/g)
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Medium
Density (3.5 %/cal)
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Very High
Density (2.7 %/g)
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Ghirardelli Chocolate Squares Milk & Caramel Chocolate, 5.32 oz
Serving Size: extra large bar (32 squares, 8 oz) (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1108.7 cal | ||
Calories from Fat | 544.5 cal | ||
% Daily Value | |||
Total Fat | 60.5 g | 93% | |
Saturated Fat | 35.3 g | 176.4% | |
Cholesterol | 50.4 mg | 16.8% | |
Sodium | 302.4 mg | 12.6% | |
Total Carbohydrate | 136.1 g | 45.4% | |
Dietary Fiber | 5 g | 20.2% | |
Sugars (Added) | 120.3 g | 401% | |
Protein | 10.1 g | 20.2% | |
Vitamins | |||
Vitamin A | 79.5 IU | 1.6% | |
Vitamin B6 | 0.2 mg | 7.9% | |
Vitamin B12 | 0.7 mcg | 12.5% | |
Vitamin C | 2 mg | 3.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.2 mcg | 10.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 19.3% | |
Iron (Fe) | 3.2 mg | 17.5% | |
Magnesium (Mg) | 106.7 mg | 26.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 894.4 mg | 25.6% | |
Phosphorus (P) | 370 mg | 37% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 2.1 mg | 14.1% |
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