Ghirardelli Chocolate Squares Milk & Caramel Chocolate, 5.32 oz |
✓ | Piece | 11 g |
✓ | Bar | 43 g |
✓ | Miniature/bite Size | 10 g |
✓ | Individually Wrapped Piece (1.15 Oz) | 33 g |
✓ | Bar (1.5 Oz) | 43 g |
✓ | Bar (1.65 Oz) | 47 g |
✓ | Big Block Bar (2.2 Oz) | 62 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
✓ | King Size Bar | 74 g |
Calories | Nutrition | Risky Content |
High
Density (4.9 cal/g)
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Medium
Density (3.5 %/cal)
|
Very High
Density (2.7 %/g)
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Ghirardelli Chocolate Squares Milk & Caramel Chocolate, 5.32 oz
Serving Size: large bar (21 squares, 4 oz) (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 551.9 cal | ||
Calories from Fat | 270.9 cal | ||
% Daily Value | |||
Total Fat | 30.1 g | 46.3% | |
Saturated Fat | 17.6 g | 87.8% | |
Cholesterol | 25.1 mg | 8.4% | |
Sodium | 150.5 mg | 6.3% | |
Total Carbohydrate | 67.7 g | 22.6% | |
Dietary Fiber | 2.5 g | 10% | |
Sugars (Added) | 59.9 g | 199.6% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 39.6 IU | 0.8% | |
Vitamin B6 | 0.1 mg | 4% | |
Vitamin B12 | 0.4 mcg | 6.2% | |
Vitamin C | 1 mg | 1.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.1 mcg | 5.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.6% | |
Iron (Fe) | 1.6 mg | 8.7% | |
Magnesium (Mg) | 53.1 mg | 13.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 445.2 mg | 12.7% | |
Phosphorus (P) | 184.2 mg | 18.4% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 1.1 mg | 7% |
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