Ghirardelli Intense Dark Sea Salt Soiree Chocolates, 4.12 oz
✓
Miniature/bite Size8 g
✓
Piece7 g
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Bar (1.45 Oz)41 g
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Cubic Inch18 g
✓
King Size Bar74 g
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Bar (2.2 Oz)62 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Bar (5 Squares, 1.3 Oz)37 g
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Piece8 g
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Bag (37 Pieces, 6 Oz)170 g
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Cup158 g
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Kiss5 g

Calories in 1 bag (37 pieces, 6 oz) (170 g)
831.8 calories, 534.6 from fat
 
Carbs
91.1 g
 
Proteins
11.9 g
 
Fat
59.4 g
 
Sat. Fat
27.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Intense Dark Sea Salt Soiree Chocolates, 4.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (keeps brain function strong).
  • Ghirardelli Intense Dark Sea Salt Soiree Chocolates, 4.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
30%
Carbs
48%
Fiber
91%
Fat
139%
Saturated Fat
7%
Cholesterol
10%
Sodium
227%
Added Sugar

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277 min
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208 min
333 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Intense Dark Sea Salt Soiree Chocolates, 4.12 oz

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 831.8 cal
Calories from Fat 534.6 cal
% Daily Value
Total Fat 59.4 g 91.4%
Saturated Fat 27.7 g 138.6%
Cholesterol 19.8 mg 6.6%
Sodium 237.7 mg 9.9%
Total Carbohydrate 91.1 g 30.4%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 68 g 226.7%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%