Ghirardelli Intense Dark Toffee Interlude Bar, 3.5 oz

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Piece

7 g

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Box (3.5 Oz)

100 g

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• Ghirardelli Intense Dark Toffee Interlude Bar, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Ghirardelli Intense Dark Toffee Interlude Bar, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (92% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.5 %/cal)

Very High Density (2.7 %/g)

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11% Protein

20% Carbs

21% Fiber

53% Fat

92%

Saturated Fat

9% Cholesterol

6% Sodium

167%

Added Sugar

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