Ghirardelli Minis Milk Chocolate Caramel Candies, 4.6 oz
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Piece0 g
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Tube31 g
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Miniature Piece0 g
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Fun/snack Size18 g
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Box (1.48 Oz)42 g
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Package (1.69 Oz)48 g
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4 Cup (66 Pieces)52 g
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Cup208 g

Calories in 1 box (1.48 oz) (42 g)
206.6 calories, 80.1 from fat
 
Carbs
29.9 g
 
Proteins
1.8 g
 
Fat
8.9 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Minis Milk Chocolate Caramel Candies, 4.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (keeps brain function strong).
  • Ghirardelli Minis Milk Chocolate Caramel Candies, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
5%
Fiber
14%
Fat
28%
Saturated Fat
2%
Cholesterol
1%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Minis Milk Chocolate Caramel Candies, 4.6 oz

Serving Size: box (1.48 oz) (42g)

* Amount Per Serving
Calories 206.6 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 5.5 g 27.5%
Cholesterol 5.9 mg 2%
Sodium 25.6 mg 1.1%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 26.9 g 89.6%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 23.5 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.6 mg 3.1%
Phosphorus (P) 61.3 mg 6.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.7 mg 4.5%