Ghirardelli Peppermint Premium Hot Cocoa, 1.5 oz, 16 count

Piece6 g
Small Piece3 g
2 Cup99 g
Lollipop21 g
Piece1 g
Package (.69 Oz)20 g
Pack18 g
Piece2 g
Strip6 g
Piece0 g
Candy Cane15 g
Miniature Candy Cane2 g
Necklace (.75 Oz)21 g
Cert (.7 Oz Roll)2 g
Pop21 g
2 Cup108 g
Cup160 g
Cone21 g
Cup7 g
Package (1 Oz)28 g
Cup212 g
Box50 g
Piece5 g
Large Piece9 g
Small Piece1 g
Cup181 g
Package (1.75 Oz)50 g
Roll (.9 Oz, 12 Pieces)26 g
Mini-roll (.3 Oz, 4 Pieces)8 g
Lollipop (.5 Oz)14 g
Lifesaver Lollipop (.9 Oz)26 g
Foot42 g
Wafer1 g
Package (1.91 Oz)54 g
Fun/snack Size13 g
Box (1.8 Oz)51 g
Tablespoon15 g
Stick3 g
Giant Stick (1 Oz)28 g
Package4 g
Cup203 g
Ball8 g
Package67 g
Cup227 g
Box (1 Oz)28 g
Barrel9 g
Oz28 g
Roll (15 Pieces)7 g
Cup150 g
Package5 g
Fun/snack Size8 g
Roll (1.93 Oz)55 g
Package (2.5 Oz)71 g
Stick15 g
Sucker21 g
Small Piece0 g
Roll51 g
Fun/snack Size14 g
Small Package (.105 Oz)3 g
2 Cup72 g
Big Tart (1-1/2" Dia)11 g
Box (.5 Oz)14 g
Roll (1.33 Oz)38 g
Pop (.6 Oz)17 g
Box (.96 Oz)27 g
Cigarette2 g
Tablespoon12 g
Package (.35 Oz)9 g
Mint5 g
Roll8 g
Pop14 g
Small6 g
Box54 g
King Size113 g
Cup165 g
Cup142 g
Baby Bottle Pop31 g


Calories in 1 lollipop (21 g)
83.2 calories, 21.6 from fat
 
Carbs
15.2 g
 
Proteins
1.5 g
 
Fat
2.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Peppermint Premium Hot Cocoa, 1.5 oz, 16 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Ghirardelli Peppermint Premium Hot Cocoa, 1.5 oz, 16 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
4%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Peppermint Premium Hot Cocoa, 1.5 oz, 16 count

Serving Size: lollipop (21g)

* Amount Per Serving
Calories 83.2 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.8%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 73.4 mg 3.1%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 1 g 3.9%
Sugars (Added) 12.2 g 40.6%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.1 mg 0%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0%