Giant Bar, Cookies N Creme, Hershey's, 6.5 Oz
✓
G35 g

Calories in 1 G (35 g)
180 calories, 81 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Giant Bar, Cookies N Creme, Hershey's, 6.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Zinc (one of the most important nutrients for infants and new mothers).
  • Giant Bar, Cookies N Creme, Hershey's, 6.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
14%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant Bar, Cookies N Creme, Hershey's, 6.5 Oz

Serving Size: G (35g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 90 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 15.1 g 50.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 25.7 IU 0.5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.5 mg 3.5%
Phosphorus (P) 66.5 mg 6.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4.1%