Giant Gum Balls, , Shari Candies, 11 oz

Pc10 g


Calories in 1 pc (10 g)
29.8 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Giant Gum Balls, , Shari Candies, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (plays a leading role in weight loss).
  • Giant Gum Balls, , Shari Candies, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
0%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant Gum Balls, , Shari Candies, 11 oz

Serving Size: pc (10g)

* Amount Per Serving
Calories 29.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.3 g 6.5%
Cholesterol 1.4 mg 0.5%
Sodium 9.9 mg 0.4%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 8 g 26.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%