Granola Bars, with Peanuts, Sweet & Salty, Reese's, 12 ea
✓
Bar51 g

Calories in 1 bar (51 g)
250 calories, 117 from fat
 
Carbs
27 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, with Peanuts, Sweet & Salty, Reese's, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones).
  • Granola Bars, with Peanuts, Sweet & Salty, Reese's, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
20%
Fat
20%
Saturated Fat
0%
Cholesterol
11%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, with Peanuts, Sweet & Salty, Reese's, 12 ea

Serving Size: bar (51g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 13.8 g 45.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 10.7 IU 0.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.7 mg 9.7%
Phosphorus (P) 101 mg 10.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.2%