Great Value Creamy Caramel Milk Chocolate Cups, 12 oz

Piece11 g
Bar33 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (5 Oz)142 g
Square4 g


Calories in 1 bar (5 oz) (142 g)
613.4 calories, 276.3 from fat
 
Carbs
88.2 g
 
Proteins
3.8 g
 
Fat
30.7 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Creamy Caramel Milk Chocolate Cups, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • Great Value Creamy Caramel Milk Chocolate Cups, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
29%
Carbs
0%
Fiber
47%
Fat
77%
Saturated Fat
6%
Cholesterol
10%
Sodium
256%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Creamy Caramel Milk Chocolate Cups, 12 oz

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 613.4 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 15.3 g 76.7%
Cholesterol 19.2 mg 6.4%
Sodium 230 mg 9.6%
Total Carbohydrate 88.2 g 29.4%
Dietary Fiber 0 g 0%
Sugars (Added) 76.7 g 255.6%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 54 IU 1.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.1 mg 9.9%
Phosphorus (P) 269.8 mg 27%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.3 mg 15.2%