Great Value Creamy Caramel Milk Chocolate Cups, 12 oz

Piece11 g
Bar33 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (5 Oz)142 g
Square4 g


Calories in 1 individually wrapped piece (1.15 oz) (33 g)
142.6 calories, 63.9 from fat
 
Carbs
20.5 g
 
Proteins
0.9 g
 
Fat
7.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Creamy Caramel Milk Chocolate Cups, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (very important in dealing with prostate disorders).
  • Great Value Creamy Caramel Milk Chocolate Cups, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
11%
Fat
18%
Saturated Fat
2%
Cholesterol
2%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Creamy Caramel Milk Chocolate Cups, 12 oz

Serving Size: individually wrapped piece (1.15 oz) (33g)

* Amount Per Serving
Calories 142.6 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 3.6 g 17.8%
Cholesterol 4.5 mg 1.5%
Sodium 53.5 mg 2.2%
Total Carbohydrate 20.5 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 17.8 g 59.4%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 12.5 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.2 mg 2.3%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.5%