Great Value: Milk Chocolate Flavored Hot Cocoa Mix, 20 Oz

Piece Dietetic Chocolate TV Mix3 g
Cup Dietetic Chocolate TV Mix186 g
Section Dietetic Chocolate Wafers5 g
Dietetic Covered Raisin1 g
Cup Dietetic Covered Raisins190 g
Section Dietetic Crunch Bar6 g
Section Dietetic Fruit And Nut Bar7 g
Piece Dietetic Peanut Butter Cups8 g
Section Dietetic Milk Almond Bar7 g
Section Dietetic Milk Chocolate Flavored Bar7 g


Calories in 1 section Dietetic Chocolate Wafers (5 g)
20 calories, 0.9 from fat
 
Carbs
4.3 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Milk Chocolate Flavored Hot Cocoa Mix, 20 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Potassium (helps improve the health of your bones).
  • Great Value: Milk Chocolate Flavored Hot Cocoa Mix, 20 Oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Milk Chocolate Flavored Hot Cocoa Mix, 20 Oz

Serving Size: section Dietetic Chocolate Wafers (5g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 27.2 mg 1.1%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 3.9 g 12.8%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%