Great Value Peanut, Almond & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count

Bar (2 Oz)57 g


Calories in 1 bar (2 oz) (57 g)
270.8 calories, 153.9 from fat
 
Carbs
20 g
 
Proteins
14.3 g
 
Fat
17.1 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Peanut, Almond & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (important for eliminating acne).
  • Great Value Peanut, Almond & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
7%
Carbs
29%
Fiber
26%
Fat
21%
Saturated Fat
0%
Cholesterol
11%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Peanut, Almond & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count

Serving Size: bar (2 oz) (57g)

* Amount Per Serving
Calories 270.8 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 4.3 g 21.4%
Cholesterol 0 mg 0%
Sodium 256.5 mg 10.7%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 7.1 g 28.5%
Sugars (Added) 8.6 g 28.5%
Protein 14.3 g 28.5%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 157.9 mg 15.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 2 mg 13%