Great Value Peanut Butter & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 egg (4 oz) (113 g)
536.8 calories, 305.1 from fat
 
Carbs
39.6 g
 
Proteins
28.3 g
 
Fat
33.9 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Peanut Butter & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Great Value Peanut Butter & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
13%
Carbs
57%
Fiber
52%
Fat
42%
Saturated Fat
0%
Cholesterol
20%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Peanut Butter & Dark Chocolate Chewy Protein Bars, 1.4 oz, 5 count

Serving Size: egg (4 oz) (113g)

* Amount Per Serving
Calories 536.8 cal
Calories from Fat 305.1 cal
% Daily Value
Total Fat 33.9 g 52.2%
Saturated Fat 8.5 g 42.4%
Cholesterol 0 mg 0%
Sodium 480.3 mg 20%
Total Carbohydrate 39.6 g 13.2%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 17 g 56.5%
Protein 28.3 g 56.5%
 
Vitamins
Vitamin A 23.7 IU 0.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 85.9 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.8 mg 12.1%
Phosphorus (P) 223.7 mg 22.4%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 2.1 mg 13.8%