Gumdrops, chocolate covered
✓
Piece14 g
✓
 Rings134 g

Calories in 1 rings (134 g)
582.9 calories, 99.9 from fat
 
Carbs
117.7 g
 
Proteins
2.9 g
 
Fat
11.1 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Gumdrops, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Gumdrops, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
39%
Carbs
5%
Fiber
17%
Fat
35%
Saturated Fat
3%
Cholesterol
3%
Sodium
255%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gumdrops, chocolate covered

Serving Size: rings (134g)

* Amount Per Serving
Calories 582.9 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 6.9 g 34.7%
Cholesterol 8 mg 2.7%
Sodium 72.4 mg 3%
Total Carbohydrate 117.7 g 39.2%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 76.4 g 254.6%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 75.9 IU 1.5%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 73.7 mg 8%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.7 mg 4.1%
Phosphorus (P) 79.1 mg 7.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.9 mg 5.7%