Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz
✓
G60 g

Calories in 1 G (60 g)
200 calories, 0 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
0%
Fat
56%
Saturated Fat
5%
Cholesterol
2%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gummy Pals, Veggie Tales Fruit Flavored, Frankford (vendor), 2.1 Oz

Serving Size: G (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.1 g 55.5%
Cholesterol 13.8 mg 4.6%
Sodium 40 mg 2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8.2%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 35.4 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.2 mg 6.4%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.4 mg 9.2%