Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 egg (4 oz) (113 g)
0 calories, 0 from fat
 
Carbs
28.5 g
 
Proteins
8.3 g
 
Fat
24.9 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2356.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps prevent formation of kidney stones).
  • Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2356.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
10%
Carbs
10%
Fiber
38%
Fat
53%
Saturated Fat
28%
Cholesterol
4%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs Chocolate Peanut Butter Ice Cream, 3.6 fl oz

Serving Size: egg (4 oz) (113g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 10.7 g 53.4%
Cholesterol 83.1 mg 27.7%
Sodium 89 mg 3.7%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 23.7 g 79.1%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 23.7 IU 0.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 85.9 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.5 mg 11.6%
Phosphorus (P) 223.7 mg 22.4%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 2.1 mg 13.8%