Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count

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Piece

34 g

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Cubic Inch

20 g

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Egg (1 Oz)

28 g

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Egg (4 Oz)

113 g

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Egg (8 Oz)

227 g

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Bar (1.5 Oz)

43 g

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Bar (1.25 Oz)

35 g

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Piece

10 g

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• Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps prevent formation of kidney stones).
• Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.3 %/g)

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8% Protein

7% Carbs

5% Fiber

15% Fat

18%

Saturated Fat

1% Cholesterol

3% Sodium

60%

Added Sugar

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