Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count

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Piece

34 g

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Cubic Inch

20 g

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Egg (1 Oz)

28 g

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Egg (4 Oz)

113 g

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Egg (8 Oz)

227 g

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Bar (1.5 Oz)

43 g

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Bar (1.25 Oz)

35 g

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Piece

10 g

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• Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones) and Vitamin B6 (helps prevent formation of kidney stones).
• Haagen-Dazs Vanilla Chocolate Peanut Butter Ice Cream Bars, 3 fl oz, 3 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.3 %/g)

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52% Protein

44% Carbs

30% Fiber

98% Fat

115%

Saturated Fat

6% Cholesterol

18% Sodium

386%

Added Sugar

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