Halvah, Chocolate Covered, Joyva, 1.75 oz

Bar50 g


Calories in 1 bar (50 g)
342.7 calories, 199.8 from fat
 
Carbs
16.1 g
 
Proteins
4 g
 
Fat
22.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Halvah, Chocolate Covered, Joyva, 1.75 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
  • Halvah, Chocolate Covered, Joyva, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.9 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
8%
Fiber
34%
Fat
20%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halvah, Chocolate Covered, Joyva, 1.75 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 342.7 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.3%
Saturated Fat 4 g 20.2%
Cholesterol 0 mg 0%
Sodium 105.8 mg 4%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 2 g 8.1%
Sugars (Added) 9 g 30%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 57.5 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.5 mg 3%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 5.6 mcg 7.9%
Zinc (Zn) 1.3 mg 8.5%