Halvah, chocolate covered
✓
Bar (8 Oz)227 g

Calories in 1 bar (8 oz) (227 g)
1194 calories, 638.1 from fat
 
Carbs
131.8 g
 
Proteins
17.9 g
 
Fat
70.9 g
 
Sat. Fat
20.9 g

KEY FACTS

(learn about health benefits or risks)
  • Halvah, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Halvah, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
44%
Carbs
38%
Fiber
109%
Fat
105%
Saturated Fat
5%
Cholesterol
3%
Sodium
401%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halvah, chocolate covered

Serving Size: bar (8 oz) (227g)

* Amount Per Serving
Calories 1194 cal
Calories from Fat 638.1 cal
% Daily Value
Total Fat 70.9 g 109.1%
Saturated Fat 20.9 g 104.6%
Cholesterol 13.6 mg 4.5%
Sodium 81.7 mg 3.4%
Total Carbohydrate 131.8 g 43.9%
Dietary Fiber 9.5 g 38.1%
Sugars (Added) 120.3 g 401%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 128.6 IU 2.6%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 158.9 mg 15.9%
Copper (Cu) 1.2 mg 60.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 261.1 mg 65.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.4 mg 13.6%
Phosphorus (P) 558.4 mg 55.8%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 5.8 mg 38.4%