Halvah, Chocolate Flavored, Joyva, 16 oz
✓
Oz41 g

Calories in 1 oz (41 g)
238.6 calories, 143.1 from fat
 
Carbs
15.9 g
 
Proteins
4 g
 
Fat
15.9 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Halvah, Chocolate Flavored, Joyva, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
  • Halvah, Chocolate Flavored, Joyva, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
7%
Fiber
24%
Fat
14%
Saturated Fat
0%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halvah, Chocolate Flavored, Joyva, 16 oz

Serving Size: oz (41g)

* Amount Per Serving
Calories 238.6 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 23.9%
Saturated Fat 2.8 g 13.9%
Cholesterol 0 mg 0%
Sodium 79.5 mg 3%
Total Carbohydrate 15.9 g 5%
Dietary Fiber 2 g 7%
Sugars (Added) 7 g 23.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 55.4 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.5 mg 1.7%
Phosphorus (P) 106.6 mg 10.7%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 1.1 mg 7.2%