Happy Easter Milk Chocolate, , Palmer, 6 ea

Oz45 g


Calories in 1 oz (45 g)
240 calories, 126 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
14 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Happy Easter Milk Chocolate, , Palmer, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Happy Easter Milk Chocolate, , Palmer, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (144% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
22%
Fat
65%
Saturated Fat
3%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy Easter Milk Chocolate, , Palmer, 6 ea

Serving Size: oz (45g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 13 g 65%
Cholesterol 11.3 mg 3.4%
Sodium 30 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 26.1 g 87%
Protein 1 g 2%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.5 mg 4.2%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.7 mg 4.5%