Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day, Ferrero, 3.7 oz
✓
Pieces52 g

Calories in 1 pieces (52 g)
257.8 calories, 160.2 from fat
 
Carbs
19.8 g
 
Proteins
4 g
 
Fat
17.8 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day, Ferrero, 3.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day, Ferrero, 3.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
5%
Fiber
28%
Fat
44%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hazelnut Chocolates, Fine Hazelnut Chocolates, Valentine's Day, Ferrero, 3.7 oz

Serving Size: pieces (52g)

* Amount Per Serving
Calories 257.8 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.8%
Saturated Fat 8.7 g 43.6%
Cholesterol 5 mg 1%
Sodium 24.8 mg 1%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 1 g 5%
Sugars (Added) 19.8 g 65.9%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 280.8 IU 5.6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.3 mg 4.3%
Phosphorus (P) 86.8 mg 8.7%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.9 mg 6%